Guided multisensorial Nature immersion

Guided multisensorial Nature immersions

Guided multisensorial Nature immersionsTM focus on awakening and/or immersing additional senses beyond our 5 core senses, in order to enhance our executive performance and leadership skills. In addition to forest bathing techniques, they integrate elements from other Nature-rooted practices, such as animal tracking and friluftsliv. Guided multisensorial Nature immersionsTM typically last 2.5-4.5 hours and is…

Forest Bathing

Forest bathing is a research-based framework for supporting healing and wellbeing through immersion in forests and other natural environments. It is often practiced in an urban park. Forest bathing is inspired by the Japanese practice of Shinrin Yoku, which translates to “immersing your senses in the forest” or “Forest Bathing.” It is also sometimes called “Forest therapy”.…